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Vitamin B2:

Also known as riboflavin, this vitamin plays an important role in converting carbohydrates into energy. It also helps with normal body growth, as well as the production of red blood cells.

  1. Ingredients: olive oil, chicken, milk, cauliflower, cream, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB2, D
    MineralsNatrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Ready in30 min
    Source

  2. Ingredients: olive oil, bacon, chicken, chickpea, rice, potato, pea, beans, yogurt, almond, peanut, coconut, pop, milk, cauliflower, carrot, squash, cinnamon, leg

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, E
    MineralsCopper, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Ready in180 min
    Source

  3. Ingredients: shrimp, rice, tofu, juice, spinach, tomato, lemon, cauliflower, cinnamon, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E
    MineralsNatrium, Fluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
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    Servings4 people
    Ready in120 min
    Source

  4. Ingredients: chicken, cheese, milk, broccoli, orange, carrot, cauliflower, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Ready in68 min
    Source

  5. Ingredients: chicken, pumpkin, carrot, cauliflower

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, C, P
    MineralsZinc, Silicon, Calcium, Potassium, Iron, Sulfur, Phosphorus
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    Servings4 people
    Ready in15 min
    Source

  6. Ingredients: chicken, coconut, banana, apple, cauliflower, cream, chili, paprika

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, C, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus
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    Servings4 people
    Ready in15 min
    Source

  7. Ingredients: chicken, fish, beans, rice, coconut, juice, peanut, broccoli, cauliflower, tomato, cherry, lime

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
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    Servings4 people
    Ready in15 min
    Source
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